Knee Findings: Hinges and Rotation

  Joint ‘popping’ is a curious thing.  It alarms without hurting.  Especially when you realize it wasn’t there before.  You notice something is different when you do that particular thing in that particular way.  The different becomes ‘less than’ when Read more ›

The Toes!

The more I work with folks to teach proper foot function, the more I am drawn to the toes.  Arching, gripping, and pushing are toe driven movements.  The toes feel and sense the ground, giving it’s feedback to the feet Read more ›