A Purpose and Description of Exploratory Movement

“I’m going to explore the depths of the ocean.” “You’re gonna what?” “I’m going to get into this magical pressure suit, close myself off to the known world, and look for cool stuff.”   “Why would you want to do Read more ›


As a teacher, I’m big into simplicity.  The ability to apply concepts has always proved more practical than skill at memorizing.  My tests are designed to make students think. Explanation is praised, not “correctness” based on someone else’s set of Read more ›

Measuring Movement

With the recent rise in powerlifting popularity, gyms are flooded with individuals trying to get better at the big three competitive lifts: bench, squat, and deadlift.  Strength is an imperative measurement of fitness, impacting all other levels of performance. It’s Read more ›