The World of Fighting Monkey (part 2)

Engaging with your work demands a certain degree of ownership.  There must be a benefit to the challenge presented, beyond just a hard-to-apply confidence.  A task can serve as a test of will, a test of adaptability, and/or a test Read more ›

Dynamic Movement as An Extension of Control

Body control is all the rage.  A popular want is increasing active range of motion.  People want to get there so they can do stuff there.  Functional Range Conditioning uses slow, controlled movement to examine individual joints, build capacity in Read more ›