POST COMPETITIVE INSIGHT

As a teacher, I’m big into simplicity.  The ability to apply concepts has always proved more practical than skill at memorizing.  My tests are designed to make students think. Explanation is praised, not “correctness” based on someone else’s set of… Read more ›

With the recent rise in powerlifting popularity, gyms are flooded with individuals trying to get better at the big three competitive lifts: bench, squat, and deadlift.  Strength is an imperative measurement of fitness, impacting all other levels of performance. It’s… Read more ›